I've made salmon loaf before, but that requires a bit more time to remove the skin and bones from the salmon. The canned tuna, however, makes for a seriously easy dinner.
Tuna loaf
3 cans light tuna (in water, drained)
2 T olive oil
2 eggs, beaten
1 1/4 C whole wheat Panko bread crumbs
1/4 C grated Parmesan cheese
2 tsp lemon juice
1/2 C milk or soymilk
season to taste:
garlic pepper
cumin
basil
marjoram
Combine all ingredients and stir until well mixed. Bake at 350 degrees for 30-35 mins. Makes three mini-loaves.
(Recipe by H. Farrell)
2 T olive oil
2 eggs, beaten
1 1/4 C whole wheat Panko bread crumbs
1/4 C grated Parmesan cheese
2 tsp lemon juice
1/2 C milk or soymilk
season to taste:
garlic pepper
cumin
basil
marjoram
Combine all ingredients and stir until well mixed. Bake at 350 degrees for 30-35 mins. Makes three mini-loaves.
(Recipe by H. Farrell)
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