27 December 2010

Spicy vegetable curry

What better meal for a frigid, blustery day than a steaming, hearty bowl of veggies, potatoes and spices? Standing over the stove and adding a little more pepper, I forgot about how cold I'd been walking home. I've posted a curry recipe before, but this one has a bit more to it. Try serving over rice or quinoa, with a slightly sweet white wine.

Spicy vegetable curry

olive oil (about 1/4 cup)
water (about 2 cups)
2 medium to large sweet potatoes, chopped
2 yellow/sweet onions, chopped
1 medium eggplant, chopped
3/4 bag frozen petite peas
5-6 cloves garlic, diced
1 bag frozen cut leaf spinach
3 large roasted red peppers (I used 1 large jar), chopped
1 can great northern white beans (or garbanzo beans)
lemon juice (about 1 T)
6 oz (one container) plain lowfat yogurt
1 small can tomato sauce
bay leaves
salt
black pepper
cumin
paprika
Indian curry
cayenne pepper
turmeric
coriander

Heat half the oil and water in a very large pot and add the potatoes. Let them soften a few minutes, then add onions and eggplant. Continue adding ingredients (garlic, spices, peas, peppers, beans, spinach, lemon juice), letting them simmer and stirring occasionally. Add more oil and water as needed. Taste to see how much spice you want -- I was generous with the curry and black pepper. I didn't add bay leaves originally, but I thought they'd be good for the next time I make this. When the vegetables are mostly cooked, stir in tomato sauce and yogurt and let simmer until heated through. Let cool a few minutes before serving.

(Recipe by H. Farrell)

13 December 2010

The cookies (coconut, chocolate and more)

This year, I made four different kinds of cookies for December's various holiday gatherings -- the raspberry-almond white chocolate-chip bars (that's a mouthful) as well as two favorite chocolate cookie recipes from last year. I made a few changes to both. Instead of chocolate raspberry cookies, I made chocolate strawberry cookies (I had strawberry jam instead of raspberry). For the chocolate snow tracks cookies, I did away with the try-to-get-all-the-chips-in-the-center nonsense and just mixed all the chips into the dough (about 1/2 bag of chocolate and 1/2 bag of white chocolate). They were also sweet enough that they didn't need the icing. Finally, I tried coconut macaroons, and they turned out to be very quick to make. Enjoy all your cookie making and eating the rest of this year, and have a merry Christmas!

Coconut pecan macaroons
2 1/2 cups unsweetened shredded coconut
about 5 oz sweetened condensed milk
1 tsp vanilla
1 T molasses
1/2 cup pecan pieces
dried apricot pieces
Mix coconut with milk, vanilla and molasses. Fold in pecans. Use a spoon to shape into small balls, and top with a piece of dried apricot. Bake at 350 degrees for about 8 minutes. Let cool a few minutes before removing from cookie sheet.
(Recipe by H. Farrell)

12 December 2010

Stuffed butternut squash

This warm, filling dish is excellent on a chilly, rainy day. And it doesn't take long to prepare. Take that, winter.

Stuffed butternut squash

1 butternut squash
1 egg
spinach (I used about 1 cup of frozen chopped)*
whole wheat bread crumbs (about 1/2 cup)*
1/2 sweet onion, chopped
toasted walnuts (about 2 T)*
golden raisins (about 2 T)*
To taste:
parsley
salt
pepper
thyme

*Measurements are estimates and depend on how much of each ingredient you want to include.

Cut off the ends of the squash and cut it in half lengthwise. Scoop out the seeds (save them! You can toss them with spices and olive oil and roast them for the last 10 minutes in the oven with the squash.) Brush the squash halves with olive oil and place face up in shallow water in a glass dish. Roast at 425 degrees for about 15 minutes. While that is in the oven, mix together other ingredients. Remove squash from the oven and spoon stuffing into the center of the squash halves. Roast for another 45 minutes or until the squash is soft (test with a fork). Let cool 10 minutes before serving.

(Recipe by H. Farrell)

03 December 2010

Banana apple cranberry bread

In October, I posted a recipe for cranberry apple bread. Now, I add banana for a more moist, not quite as cake-like bread. I baked this at 325 degrees and it took nearly an hour and a half for it to finish -- next time I'll bake it at 350 and hope that 50 mins to an hour is enough. The recipe below makes two large loaves of this great breakfast bread.

Banana apple cranberry bread

1 egg, 2 egg whites
1/2 cup sugar
3/4 cup brown sugar
1/2 cup honey
3 T ground flaxseed
2 T canola oil
8 oz (about 1 cup) unsweetened applesauce
3/4 cup water
2 tsp baking powder
2 tsp baking soda
2 cups wheat flour 
1 cup white flour
1 cup barley flour (can sub. wheat flour)
1 T cinnamon
1 tsp nutmeg
1 tsp salt
6 very ripe, medium-sized bananas
2 cups chopped apples
1 cup cranberries (fresh or frozen)

Beat eggs and add sugars, honey, flax, oil, applesauce and water (I would recommend using 1/2 cup water at first and more if needed after adding the flour). Mix in baking powder and soda, flours and spices. Fold in banana, apple and cranberries. Pour into two large loaf pans and bake at 350 degrees (see note above) until toothpick comes out clean (check after about 50 mins).